Heart Matters

A lot can change after a heart attack. I know for myself that life  is no longer the same. The things I used to take for granted have now gone and a total re-adjustment has to take place. This can cause frustration, depression and a sense of giving up.

This has made the last two months very challenging but has provided a lot of life lessons I may never have learnt otherwise. This page is going to address how this can effect many of us who have had such drastic life changes suddenly and how I have found ways to cope. This is a journey that is very much still only a few steps in and I have no idea what lays ahead. My goal? to navigate the best way possible but feeling pretty certain everyday for the next while is going to involve huge learning curves.

More to come…